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First up I guess I should brief you as to where Jo is, seeing as it's the title

Alas, all is by no means lost. I am using my vastly underemployed time to work on my entries for the next photography competition which includes a short film category I'm quite keen on (time to charge the batteries - watch this space), and remembering the morning I woke up early join the laughing club only to discover it was humour's day off.
Well I'm off to bake an amazing chocolate cake that will make exercise even more of a necessity to survival (Bear Grylls, literally eat your heart out). I have added some more pictures to the intermeweb of Africa and Sri Lanka/India/Nepal. For now fact facts I will leave you with this for a bit of thinking: there are 86,400 seconds in a day, if a goldfish has a memory of 3 seconds, how many times will it think 'fishy, I'm a little fishy' each day?!